Pause from social media and take a moment to regain energy as creating alternative interests. Unplug the virtual realm and seek out new things. Relax and unwind while focusing on yourself. Savor offline activities that bring you joy. Give your thoughts a break, and let your creativity soar in
different aspects of your life. Rejuvenate your soul, strengthen your bond with your loved ones, and rediscover the magic outside the screen. Take a step back from endless browsing and pings and find solace in the present moment.
How to Take a Break From Someone on Facebook