How to Take a Break From Facebook MUOHave a breather away from Facebook and allow yourself a moment to regain energy while creating different activities. Unplug the digital domain and discover new adventures. Relax and unwind while taking care of yourself. Enjoy offline activities that bring you joy. Give your mind a break, and watch your creativity soar in other areas of your life. Rejuvenate your soul, reconnect with loved ones, and rediscover the wonders of the physical world. Take a step back from endless browsing and pings and find solace in the present moment.